5 Exercises to Combat Cellulite
Cottage cheese should only be a reference for the actual food, because no woman should ever have to worry about her thighs looking like the dimpled, lumpy food. Unfortunately it happens — even to the most avid exercisers and dieters. In fact, 90 percent of women suffer this condition in industrial nations. So, let’s first look at the cause to understand the solution.
While the root of the problem is much more complex than a simple active lifestyle (check out “The Cellulite Cure” by osteopathic physician Lionel Bissoon), keeping your circulation at its optimum rate is easier to fix with exercise. Here are 5 moves aimed at tightening the thighs, saddlebags and glutes, effectively getting rid of cellulite.